*SIGH*

This is where we are right now:

Army officer sues police for pepper-spraying him, drawing guns during traffic stop

BY CELINE CASTRONUOVO – 04/10/21 10:21 AM EDT

https://thehill.com/homenews/state-watch/547505-army-officer-sues-police-for-pepper-spraying-him-drawing-guns-during

RESOURCES

For those of you having trouble coping with all of this right now, on top of any personal issues you might also be dealing with, here are some resources:

The Anxiety and Depression Association of America

1-240-465-1001

The National Alliance on Mental Illness

1-800-950-NAMI (6254)

The Suicide Prevention Lifeline

1-800-273-8255

The Association of Black Psychologists

1-301-449-3082

There is no shame in not being able to cope with all of this. There is no shame in telling someone/anyone that you need help, and coping strategies, right now.

Just because someone looks like they got it all together, doesn’t mean they do. Its okay to ask if they’re alright.