This is where we are right now:
Army officer sues police for pepper-spraying him, drawing guns during traffic stop
BY CELINE CASTRONUOVO – 04/10/21 10:21 AM EDT
For those of you having trouble coping with all of this right now, on top of any personal issues you might also be dealing with, here are some resources:
The Anxiety and Depression Association of America
The National Alliance on Mental Illness
The Suicide Prevention Lifeline
The Association of Black Psychologists
There is no shame in not being able to cope with all of this. There is no shame in telling someone/anyone that you need help, and coping strategies, right now.
Just because someone looks like they got it all together, doesn’t mean they do. Its okay to ask if they’re alright.